What is Reiki?
Reiki is a gentle but powerful natural healing technique which unlocks the inner flow of vital energy, restoring and balancing the energy systems in all living things. It is useful for preventing disorders, maintaining positive wellness and helping the healing process and it works in harmony with all other medical and healing methods. Andrea will invite you to lay on the treatment couch while she rebalances your energy using her hands, either gently in contact with or just above your body.
Some Benefits of Reiki
- brings relief of pain and symptoms in the mind, body and emotions
a powerful tool for personal growth
- restores wholeness to body, mind and spirit
- releases accumulated daily stress
- speeds up recovery process (excellent after surgery)
- works in harmony with other medical treatments
- leaves you feeling amazing
How to Prepare
It’s best to avoid alcohol and stimulants for 24 hours before your treatment if possible. Drink more water than normal and bring a bottle with you. Wear comfy clothes and socks and bring a blanket to cover yourself and a cushion to rest your head on. Please wear a mask to the Sanctuary and throughout your treatment, observing COVID restrictions wherever possible.
A typical session lasts 60-75 minutes and costs £75. Your first session will include a 15-minute health review.
The Barefoot Sanctuary, North Berwick
Appointments are available on Thursdays. Andrea will contact you to arrange a date and time when you book.