1-2-1 The Barefoot Sanctuary Counselling with Kamila Sokowolski

£55.00

A one-hour counselling session with Kamilla Sokowolski at The Barefoot Sanctuary. When you book you’ll be contacted to arrange a date and time.

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Description

Kamila studied Transactional Analyses Therapy in Edinburgh and completed her diploma in 2011. During and after her studies she carried out volunteer work for Low Cost Counseling and Postnatal Depression Services in Edinburgh. She is passionate about people’s lives and I see counselling as a very powerful tool for dealing with issues and bringing back balance, acceptance and peace or just for the personal growth.

Kamila believes that:

  • Everybody has an ability to change
  • People are responsible for their own thoughts, feelings and behaviour.
  • I recognise and accept each individual’s personal experiences.

She works on the basis of talking therapy that allows a client to talk about their problems and feelings in a confidential and safe environment. She aims to help you deal with and overcome issues that are causing emotional pain or making you feel uncomfortable. 

Areas Kamila can help with are:

  • Anxiety
  • Depression
  • Relationship strains
  • Low self esteem
  • Traumatic experience
  • Social phobias
  • Work related stress
  • Exploring issues such as sexual identity
  • Coping with bereavement

Kamila will combine the inside sessions with Walk&Talk to explore and deal with the issue in a different environment – “moving forward” at the same time. 

Covid-19 Safety at The Barefoot Sanctuary

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