To help you find your Permission To Shine

You can rewrite your life now.

A few weeks ago I recorded this conversation live on the The Barefoot Talks Community Facebook group. In this recording I explore playing with the words 'Wouldn't it be lovely if". On the other side of playing with these words for quite a few weeks, I'm experiencing...

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A walk from the wild edge with Jake Tyler.

A walk from the wild edge with Jake Tyler.

A few years ago this lovely man walked into our life. Overall he spent about 18 months walking into many strangers lives. He visited us twice as he walked/ ran around Britain and on his second visit he told me he had a book deal from penguin. 'Thats amazing we will...

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That scary thing might not happen.

That scary thing might not happen.

Dear Barefoot Soul, Is something keeping you stuck in the dark? I recorded this audio last night whilst on Facebook live - it was an interesting experience of camera and audio production. The new community group is called The Barefoot Sanctuary Talks, so if you feel...

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We are good.

We are good.

This morning, I watched a short acceptance speech from the Oscars. I was reminded of the power of faith and courage to hold onto the good that is within ourselves. From here all good things come. Thankyou Chloe Zhao. I've made a recording to explain more. I hope you...

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What do you want to be when you grow up?

What do you want to be when you grow up?

Following the beating drum of your own heart. As kids we get bombarded by the question: What do you want to be when you grow up?. If you were like me this question, confused the heck out of me because I didn't know what "I wanted to be". Thinking I had to be...

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Focus on the love that’s inside you.

Focus on the love that’s inside you.

https://soundcloud.com/ernieetrie/173797501-44100-2-19822fe3d0dd5-1 We all have a sacred magical safe place deep inside our mind, created by our inner child. A place where we can feel safe to be. Would you like to discover what yours looks like? I invite you to listen...

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Is the Universe nudging you?

Is the Universe nudging you?

https://soundcloud.com/ernieetrie/are-you-missing-the-universes-nudges A little story from my week which I hope will inspire. I'l be releasing these on Friday just in time for the weekend. Here's the first one I hope you enjoy. with love By the yard its hard but Inch...

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What I know for sure….

What I know for sure….

First of all Happy St Patricks day! What a year. On this day last year I found out I had breast cancer. I said HAD. I feel very blessed and well, and understanding this more and more. I know understand why this is going out to you today. I had some tech gremlins...

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Are you too close to the elephant?

Are you too close to the elephant?

I’m named after a bear - Bernadette literally means brave bear. Parts of me don’t feel brave. This is a big reason why I sea swim and why I dive in . ( Book a 1-2-1 with me here) Since that crucial swim in July 2010, this...

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