To help you find your Permission To Shine
You can rewrite your life now.
A few weeks ago I recorded this conversation live on the The Barefoot Talks Community Facebook group. In this recording I explore playing with the words 'Wouldn't it be lovely if". On the other side of playing with these words for quite a few weeks, I'm experiencing...
A walk from the wild edge with Jake Tyler.
A few years ago this lovely man walked into our life. Overall he spent about 18 months walking into many strangers lives. He visited us twice as he walked/ ran around Britain and on his second visit he told me he had a book deal from penguin. 'Thats amazing we will...
That scary thing might not happen.
Dear Barefoot Soul, Is something keeping you stuck in the dark? I recorded this audio last night whilst on Facebook live - it was an interesting experience of camera and audio production. The new community group is called The Barefoot Sanctuary Talks, so if you feel...
Stop and consider another perspective.
https://soundcloud.com/ernieetrie/stop-and-consider-another-perspective
We are good.
This morning, I watched a short acceptance speech from the Oscars. I was reminded of the power of faith and courage to hold onto the good that is within ourselves. From here all good things come. Thankyou Chloe Zhao. I've made a recording to explain more. I hope you...
What do you want to be when you grow up?
Following the beating drum of your own heart. As kids we get bombarded by the question: What do you want to be when you grow up?. If you were like me this question, confused the heck out of me because I didn't know what "I wanted to be". Thinking I had to be...
Focus on the love that’s inside you.
https://soundcloud.com/ernieetrie/173797501-44100-2-19822fe3d0dd5-1 We all have a sacred magical safe place deep inside our mind, created by our inner child. A place where we can feel safe to be. Would you like to discover what yours looks like? I invite you to listen...
Is the Universe nudging you?
https://soundcloud.com/ernieetrie/are-you-missing-the-universes-nudges A little story from my week which I hope will inspire. I'l be releasing these on Friday just in time for the weekend. Here's the first one I hope you enjoy. with love By the yard its hard but Inch...
What I know for sure….
First of all Happy St Patricks day! What a year. On this day last year I found out I had breast cancer. I said HAD. I feel very blessed and well, and understanding this more and more. I know understand why this is going out to you today. I had some tech gremlins...
Are you too close to the elephant?
I’m named after a bear - Bernadette literally means brave bear. Parts of me don’t feel brave. This is a big reason why I sea swim and why I dive in . ( Book a 1-2-1 with me here) Since that crucial swim in July 2010, this...